There comes a moment in many women’s lives when they realize they can no longer keep living on autopilot. For some, it looks like burnout.For others, emotional exhaustion, overwhelm, anxiety, people-pleasing, or feeling disconnected from themselves. Sometimes it’s harder to explain. You simply wake up one day and realize:“I don’t even know who I am anymore.” I know that feeling because I’ve lived it. As a Registered Nurse for over 20 years, I spent much of my life caring for
