About Shy Mack
Founder of Mindful Matters | Creator of The house of her™
I didn’t set out to become an Emotional Wellness Strategist.
I became one because I needed one.
I’m Shy Mack — a Registered Nurse with over 20 years of experience serving women, infants, and children. For decades, I stood at bedsides, advocated for families, and helped women navigate some of the most vulnerable moments of their lives.
I was trained to stay calm in crisis.
To carry emotional weight.
To hold steady under pressure.
And I did.
But like many high-capacity women, I was strong for everyone — except myself.
At Mindful Matters, we are dedicated to creating supportive, transformational experiences that nurture emotional wellness, personagrowth, mindfulness, and meaningful life change.
Through coaching, wellness experiences, workshops, and speaking, we provide compassionate guidance, practical tools, and nervous system-centered support to help women reconnect with themselves, move beyond overwhelm, and create lives that feel more aligned, grounded, and fulfilling.
Our mission is to help women cultivate clarity, confidence, emotional resilience, and intentional living — one meaningful step at a time.
This is more than personal development.
It is a journey of coming home to yourself.
Accreditations
- Professional Affiliations
Credentials
HCI Certified Health Coach (HCI-CHC)
HCI Certified Life Coach (HCI-CLC)
Certified Emotional Intelligence Trainer
Certified Lisa Nichols Tranformational Faucilitator
Certified Elite Neuro Transformational Coach-In progress